Just found out! Doctors say “old smell” can occur without being old. It actually comes from this substance. They recommend a method to prevent the smell from occurring.
What is the “old smell”?
Dr. Huang Xuan, a Taiwanese medical expert, explained that the old odor is caused by the substance 2-nonenal, and don’t think that it is only found in people aged 65 and above. In fact, the odor usually starts to appear after “around 40 years of age”. It is an unpleasant odor that the ยูฟ่าเบท body emits, and as we age, the odor gradually becomes stronger.
“Although the smell of old age does not affect health, it can affect social interactions and cause mental discomfort.”
The doctor points out that young people have a faster metabolism and their skin is naturally antioxidant, so 2-nonenal is less likely to accumulate. However, as we age, we inevitably develop an “old person” smell.
The smell of the elderly is worse. For physical reasons, some elderly people shower less and change their clothes less, so they are more likely to have body odor. Some elderly people also suffer from skin diseases. However, compared to young people, the elderly may have a poor sense of smell, which may lead to changes in the perception of smell in the elderly, causing the body of the elderly to smell bad without realizing it.
How to get rid of old smell?
1. Maintain good hygiene by taking a shower every day and changing clothes regularly. “Pay special attention to cleaning areas at risk of sweat and bacteria accumulation, such as armpits, soles of the feet, private parts, etc.”
2. Use deodorant. Deodorants can inhibit the growth of bacteria and reduce odor, but it is important to remember that deodorants only provide temporary odor control.
“Deodorants can only temporarily inhibit bacterial growth and odor production, and they don’t eliminate the root cause of the problem entirely. Therefore, good personal hygiene, changing clothes and cleaning regularly are still the best ways to prevent odor.”
3. Pay attention to the diet of the elderly. Eat a balanced diet. Make sure to eat a variety of foods, including protein, carbohydrates, fat, fiber, vitamins and minerals. This includes whole grains, vegetables, fruits and healthy protein sources such as poultry, fish, legumes and nuts.
In addition to eating a balanced diet, spicy or strong-flavored foods should be avoided, otherwise they will smell special. “Old smell is not a major health problem, but it is definitely an embarrassing problem.”